Gambling Addiction Help in Holme Mills

Get in touch

We offer gambling addiction help available 24 hours, 7 days a week in Holme Mills LA6 1 to help people recover from their addictions and get their lives back on track.

Many people start gambling for fun, but it can quickly spiral into placing bets which you can't afford, so you feel you need to keep playing to win back the money; one bet can lead to you becoming addicted to gambling.

Keep an eye out for common signs of a gambling problem, which include lacking impulse control, missing work, increased anxiety and relying on loved ones for financial support.

Find Out Gambling Therapy Costs

When the fun stops, stop. That's the slogan for a governing body that wants to raise awareness about when it stops being fun and becomes an addiction.

Gambling problems can ruin people's lives and relationships, so it's important to find gambling addicts, with a serious gambling disorder, the help they need. Remind yourself of the negative impact a gambling addiction can lead to.

Gambling Addiction Help in North West

Gambling addicts get a natural high from the gambling scene, in the same way, drug users get high from substances.

Gambling addiction is no less severe simply because substances aren't involved, and it should be taken seriously as the repercussions and destructive effects for a gambler can be just as monumental, as with any other addiction. 

We understand some people can't stop, which is why we have created clinics and other treatment options to help you take control of your gambling addiction.

If you are worried about yours or another person's gambling, you may want to think about reaching out for help. Contact our team to find out about problem gambling rehab clinic costs and how these can help you.

Types of Gambling Addictions

Gambling treatment or gambling rehab is available for those who feel like their gaming and betting have gotten out of control and are chasing losses, regardless of what form they may be addicted to.

This short list mentions just a few of the most common gambling addictions:

  • Fruit machines/ slot machines 

  • Casino games 

  • Pinball machines 

  • Casino tables 

  • Scratch cards 

  • Card games/ coin tossing

  • Lottery tickets 

  • Virtual racing machines 

  • High street betting 

  • Bingo 

  • Horse racing 

  • Greyhound racing 

  • Sports betting like football and rugby

  • Other games

Whether it be in a casino, gambling houses or online gambling sites, the urge to gamble usually starts off as a bit of fun and then slowly gets out of hand as you either chase the next big win or scramble to make back your losses.

Gambling online and gambling apps have become more common and it is easier to become victim of unhealth gambling behaviours because of this.

Compulsive gambling or problem gambling can cause financial problems and mental health concerns. People who gamble may even try to hide things from family members and friends or miss work to stay home and gamble.

One main issue a lot of compulsive gamblers face is that they find a need to gamble. Games may become dull or meaningless unless wagering occurs.

Most of them may find that gambling is a way to reach contentment or happiness; to them, they may not see a problem with gambling.  

Gambling therapy is designed to help in your recovery from a gambling addiction or realise that it is taking over your life and you need to get it under control. This may take time for it to take effect but worry not. 

Understandably, being a compulsive gambler is no easy situation to be in, and over 2 million people in Great Britain are facing a gambling addiction; remember, you are not alone. 

For the therapy to work a decision has to be made by the gambler to willingly address their gambling addiction and change their way of thinking. One way to confront this is by assessing the signs and symptoms of addiction. 

There's lots of help out there to be had if you just take the time to investigate. You could be on the road to recovery and addiction-free before you know it. 

Our team https://www.addictiontreatmentrehab.co.uk/cumbria/holme-mills are available to help you. Please complete our contact form for more information.

Speak to our Team

Gambling Addiction Treatment

We can help you stop gambling when you seek help or group therapy.

Seeking gambling addiction treatment is NOT a sign of weakness but a sign of strength.

Choosing to actively confront and start your recovery from a compulsive gambling addiction instead of carrying on and ignoring the situation is commendable. However, beginning the recovery process is a problem gamblers of all backgrounds may struggle with. 

No one will pretend that it will be easy, but using your energy to get back on the straight and narrow instead of using it to keep your head above water is a far better use of your time and effort.

A recent Government push to address the problems means that there are now more outlets for gambling treatment than ever before, such as Gamblers Anonymous.

There are leaflets, support groups, websites, forums, mobile phone apps, phone lines and councillors that you have access to if you want to put a stop to your habit.

Gambling Addiction Help in North West

In many cases, people find that their best choice is to enter a treatment facility, as self-help isn't effective enough at fighting the urges that gambling causes. Treatment facilities are a good place to remove the temptation and focus on recovery.

Everyday life can be dramatically impacted if you compulsively gamble, as to gamble compulsively can negatively affect your economic and social status, leading to various issues such as:

  • Financial insecurity

  • Mental disorders

  • Stress

  • Substance abuse

  • Debt problems

  • Strained relationships with family members

Having to pay back borrowed money or earn back lost money can be tough, but gambling or placing more bets isn't the answer. Change your pattern moving forward and find an effective treatment for you. 

Depending on the severity of your problem, you might use all or just one of these, but the point is that help IS out there. There's no need to be ashamed, and everything is 100% confidential, so you can focus on addressing the issue and beating your addiction for good.

Speak with someone from our team today who can provide medical advice,  talk to you about the costs of gambling addiction treatment and recommend a treatment provider.

Types of Gambling Addiction Treatment

People have often heard of being addicted to alcohol https://www.addictiontreatmentrehab.co.uk/alcohol/cumbria/holme-mills, but no one thinks about being addicted to gambling.

Support services for gambling addicts come in many different forms, but they all have the same common goal, namely:

  1. Finding out why you gamble,

  2. Getting to the bottom of why it's become an addiction,

  3. Discovering how you can stop the destructive behaviour,

  4. Learning how to stay 'on the wagon ' once your specialist addiction therapy has ended.

We have listed some information on behavioural addiction treatments that we offer below:

Self Help Groups

Gamblers Anonymous meetings (GA) are one of many support groups that offer help to compulsive gamblers.

Similar to Alcoholics Anonymous, mental health professionals and experienced addiction therapists work through a 12 step plan, cultivated around cognitive behavioral therapy, to highlight unhealthy habits and replace them with positive ones.

Talking therapies, like GA, with an experienced treatment advisor, have successfully treated the uncontrollable urge to gamble and help subside gambling triggers in those with a gambling addiction. 

Search for your local Gamblers Anonymous today to find individuals who are facing similar struggles and to find strategies to diminish your gambling urges and gambling habits.

Read up about the available help in your area, talk with someone who can help you decide your next course of action, and then begin getting back on track and being a reformed addict. 

Cognitive Behavioural Therapy

Cognitive behavioral therapy has been found to help pathological gamblers get a grip on their impulse control disorder and encourages them to find the right treatment or treatment facility for them.

Once the initial hurdle of admitting that you have a gambling problem is breached, you'll find that a significant weight is lifted from your shoulders, and the gambling treatment can begin in earnest from there.

Holistic Approaches

There are various holistic approaches that we can offer for gambling addictions. Some of the therapies we can offer include:

  • Art Therapy

  • Music Therapy

  • Yoga

  • Meditation

Other treatments that may be suggested are:

  • Group therapy  

  • Family support therapy 

  • Admission to a treatment centre/ inpatient treatment 

  • Online therapy and online support

For more information on our services or free confidential advice, please complete our contact form or call us today.

Symptoms of Gambling Addiction

Gambling affects people in different ways. Some people can develop addictions, whereas some people may be able to gamble for fun once in a while.

Some of the signs of gambling problems include:

  • Gambling more than you can afford to lose

  • Gambling with increasing amounts of money

  • Not being able to stop gambling

  • Continuing to gamble after suffering from negative consequences

  • Gambling more in an attempt to recover losses

  • Being dishonest about your gambling behaviour

  • Denial

  • Problems at work

  • Relationship problems

  • Selling possessions, borrowing or stealing to pay for gambling

  • Mood swings and defensiveness

Rehab for Gambling Addiction

Rehab for gambling addiction is not just about getting you to stop compulsive gambling, and it goes much deeper than that, which is one problem gamblers have to really reflect on.

It aims to find out why you started in the first place and why you felt the need to keep going even though you knew it was beyond your control.

Once you understand these things, you can begin to map out your next course of action, namely putting things in place to make sure that you don't relapse and start the cycle anew.

Gambling Addiction Help in North West

Making changes may seem severe and hard to deal with, but they are all designed to help you be the best person that you can be. 

Rehab or an inpatient program isn't for everyone, but the difference it makes to your life's quality if you stick to the plan is insurmountable.

Find Out Treatment Costs

Gambling Addiction Rehab in Holme Mills

Admitting that you might need to enter into gambling addiction rehab might be a terrifying thought, but it can't possibly be worse than the alternative of sticking with the current situation that you find yourself in.

Compulsive gambling treatment can be as intense or as subtle as required, and there are loads of things that you have access to twenty-four hours a day should you need it. Some websites have forums that you can participate in or live chats if you feel like you need a more immediate response.

There are volunteers and gambling addiction councillors that you can email your concerns and your progress status to and charity helplines if ever you need a friendly voice to hear.

If you are a problem gambler, you can speak with a GP who can provide trustworthy health information and who may suggest a suitable treatment facility to combat your gambling problems or other behavioural addictions.

If your GP doesn't have the details, your local council will have more funding than ever being put into rehabilitation therapy programs. So, contact your national council on problem gambling, as they may be able to provide treatment options for your gambling addiction.

Gambling Addiction Help in North West

Other Services We Offer

Contact Our Team

Whether it is gambling addiction or drug addiction https://www.addictiontreatmentrehab.co.uk/drug/cumbria/holme-mills we can assist you. Our services remain open despite the COVID-19 crisis. You can also contact the National Gambling Helpline for more assistance.

For independent and confidential advice, please speak to our team directly. We can provide emotional support and specialist addiction therapy for those who have trouble controlling their gambling.

Don't feel isolated or feel like help is beyond you. Investigate these different forms of therapy that are out there and begin rebuilding your life. We wish you the best of luck.

Find Out Therapy Prices

Other locations available for gambling addiction help
Kents Bank Deepdale Newbiggin-on-Lune Bassenthwaite Hartley Briery Harraby Forest Head Unthank End Ings Low Hesket Thrushwood Scotby Bowscar Great Musgrave How Kentrigg Meathop Burneside Sellafield Blackford Pennington Raby Garrigill Swarthmoor Powhill Wall End Hawkshead Blennerhasset Ivegill High Side Whitbarrow Boothby Red Hills Haverthwaite Etterby Crosby-on-Eden Upperby Ferney Green Arkleby Little Blencow Sockbridge Brackenber Kirkborough Skelton Wood End Cumrew Rheda Park Drigg Penrith Burtholme Whitbeck Little Langdale Watermillock Mossedge Milton Fletchertown Ruthwaite Parton Keisley Lowgill Spark Bridge Stainton with Adgarley Water Garth Nook Weasdale Bullgill High Harrington Galligill Arnside Crewgarth Houghton Gamelsby Crookdake Hilton Low Row Gullom Holme Soutergate Hardendale Market Brough Rydal Common End Nook Quality Corner Raughton Head Moorhouse Martindale Kirkby Stephen Coniston Brownber Soulby Mite Houses Oulton Langwathby Haresceugh Standingstone High Sellafield Low Geltbridge Motherby Hesket Newmarket Egremont Colt Park Highlaws Hole Asby Newby West Bolton Wood Lane Thurstonfield Hurst Fair Hill Far Sawrey Crosby Villa Yarlside Lazonby Storrs Morland Gilwilly Rowell Moor Row Durdar Warwick Bridge East Curthwaite Paradise Low Biggins Lane Head Glassonby Woodville High Biggins Rosthwaite Longdale Gilcrux Middleton Applethwaite Little Urswick Townhead Tower Wood Millholme Lenacre Aspatria Colton Mains Bridgend Wreay Denton Holme Grinsdale Beckbottom Glenridding Torver Ireleth Hycemoor Warwicksland Threlkeld Kelsick Barrows Green Down Hall Holme Seascale Edderside Gatebeck New Cowper Scales Cat Bank Goodyhills Lakeside Talkin Witherslack Nether Wasdale Grange Fell Isel Townhead Mirehouse East Upper Denton Lupton Row Alston Monkhill Greystoke Gill Coalfell Summerlands Greenside Bonning Gate Church Brough Rosewain Newby Bridge Kirksanton Nethertown Sunderland Oughterside Mockerkin Hale Rosebank Casterton Grisdale Kidburngill Bleatarn Wampool Calvo Corby Hill Mealsgate Canal Foot Borwick Rails Firbank Raughton Dendron Ulcat Row Bridekirk Clifton Dykes Brampton Scaleby Aldingham Sadgill Crook Armathwaite Tottlebank Nenthead Mosser Whitrigg Great Ormside Morton Rottington Castlerigg Hall Santon Eaglesfield Hallow Bank Bromfield Roachburn Harker Beck Head Skirsgill Plumgarths Seaville Broad Oak Heads Nook Brisco Burnhill Branthwaite The Howe Hazelslack Parkgate Low Nibthwaite Garsdale Moss Side Salt Coates Sedbergh Askam in Furness Brackenthwaite Blackbeck Netherton Foxfield Caldewgate Stainton Hallbankgate Chapel Stile Holme Mills Newton Watchhill Portinscale Bampton Grange Cockermouth Bowston Sandylands Irton Strawberry Bank Grassgarth Wood Broughton Hall Gawthrop Nether Welton Orton Rigg Moorend Eccle Riggs Dufton Hetherside Middlesceugh Sweetholme Lowca Chapels Windermere High Wray Skiprigg Stainton High Cark Bigrigg Little Clifton Tirril Sunny Bank Hornsby Gate Newby East Moor Row Hall Dunnerdale Monk Moors Skirwith Heggerscales High Cunsey Elterwater Stair Birkby Winton Oxenholme Force Forge Glasson Bowderdale Westmoor End Oak Bank Easton Plumpton Allithwaite Patton Bridge Great Crosthwaite Ravenstown Cardurnock Mealrigg Friars' Ground Barbary Plains Bolton Low Houses Bleachgreen Preston Patrick Barrow-in-Furness Rosgill Stonethwaite Leasgill Cummersdale Edentown Westlinton Nunclose Warwick-on-Eden Bomby Low Cotehill Buttermere Haverigg Hallthwaites Flimby Kilnhill Knock Keld Kearstwick Waterside Field Broughton Cliburn Cunsey Kelleth Dale Low Walton Hawcoat Ruleholme South Newbarns Tindale Brunstock Greengarth Hall Flitholme Longlands Hackthorpe Greenbank Burnbanks Beck Houses Broughton Cross Moss Side Santon Haggbeck Parkhead Hall Waberthwaite Todhills Little Strickland Allenwood Nepgill Flakebridge Sowerby Row Shopford Newton Rigg Hoff Longrigg Brocklebank Winscales Ayside Kirkbampton Water Yeat Angerton Arrad Foot Brow Edge Chapelburn Brackenthwaite Irthington High Newton Helton Grayrigg Arnaby Great Broughton Woodend Scaws Walton Little Ormside Deanscales Sprunston Pool Bank Staveley Selside Stainburn Boltongate Dacre Dent Langrigg Biggar Scout Green Aughertree Legburthwaite Castle Carrock Kirkby Lonsdale Langton Helmside Staveley-in-Cartmel Barepot Stainton Whitrigg Burthwaite Near Sawrey Sleagill Fingland Shire Outcast Crosscanonby Satterthwaite High Longthwaite Yottenfews Ambleside Kirkby Thore Highmoor Force Mills Tarnside Killington Townhead Sebergham Skelwith Bridge Town Head Chestnut Hill Garden Village Lambfoot Calthwaite Cumwhinton Cark Pardshaw Fell End Natland Papcastle Winster Greenwell Brigham High Whinnow Hall Senna Rockcliffe Cross Kingmoor House Beckhouse Laversdale Beck Side Kirkoswald Risehow Westfield Broadwath Bolton New Houses Thackthwaite Doddick Hawksdale Whelpo Lamonby Hutton Row Maulds Meaburn The Sands Kirkandrews-on-Eden Millbeck High Casterton Belle Vue Baycliff Dearham Micklethwaite Greysouthen Newbiggin Bleatarn New Hutton Kirkbarrow Tarraby Murton Gilsland Dean Wetheral Troutbeck Bridge Wetheral Pasture Grange Blindcrake Hayton Arrowthwaite Bardsea Green Uldale Hutton Moor End Brownrigg Hampsfield Leece West Silloth Oddendale Low Seaton Far Arnside Harrington Penny Bridge Wharton Longtown Harriston Cartmel Station Hill Brockleymoor Wescoe North Stainmore Grizebeck Renwick Cargo Ireby Temple Sowerby Ennerdale Bridge Albyfield West Curthwaite Longsowerby Hutton Roof Eden Mount Westnewton Whicham Oakshaw Ford Town End Thornhill Cleator Briar Rigg The Hill Currock Kingstown Linstock Brandlingill Mosedale Loweswater Scarness Hyton Chalkfoot Bootle Helbeck Saltcoats High Hill High Side Marthwaite Reagill Tarns Waitby Seathwaite Barras Staffield Hartsop Embleton Old Tebay Town End Eskdale Green Carleton Dalton Grange-over-Sands New Mill Powter How How Lowick Green Levens Botcherby North Side Little Salkeld Longrigg Catterlen Tummer Hill Holker Thrimby Thwaite Head High Lorton Red Dial Wallthwaite Roa Island Little Broughton Threapland Stockdalewath Raisbeck Carwinley Great Strickland Dragley Beck Kaber Littlebeck Rowe Head Newton Arlosh Seatoller Morton Burgh by Sands Ulpha Kirkland Hethersgill Dubwath Dale Bottom Abbotsmead Corney Mirehouse West Little Asby Dundraw Mintsfeet Southernby Slack Whitehaven Wilton Sunbrick Carlisle Beckfoot Leadgate Watchgate Carleton Troutbeck Orton Croftlands Vickerstown Lee Houses Cockley Beck The Flatt Steel Green Shoregill Cleator Moor Newtown of Rockcliffe Birkett Mire Yearngill Rusland High Hesket New Rent Beckfoot Thomas Close Bridgefoot Annaside Bolton Kirkland Pardshaw Hall Towcett Aiketgate Seaton Barber Green West Woodside Kirkcambeck High Nibthwaite Brackenlands Beacon Hill High Waverbridge Western Bank Croasdale Hutton End Watendlath Galemire Duddon Bridge Penton West Causewayhead Barugh Newton Reigny Pategill Kinkry Hill Ullock Thwaite Flat Great Clifton Old Hutton Gaitsgill Blagill Coupland Shap Hunsonby Knotts Scales Park Broom Calder Bridge Pelutho Dalton-in-Furness Lessonhall Thornthwaite Brackenthwaite Wath Brow Oughterby Endmoor Plumbland Greengill Swinside Aldoth Ellenborough Little Arrow Glen Dowlin Clifton Newtown Roundthwaite Slack Head Gleaston Blencogo Drumburgh Busk Beckermet Backbarrow Kirklinton Faugh Bowness-on-Solway Burton-in-Kendal Millness Carleton Hall Patterdale High Braithwaite Crackenthorpe North Row Hallgarth Hensingham Caldbeck Dunningwell Uppertown Newland Stubble Green Rannerdale Wythop Mill Hewer Hill Four Lane Ends Buckabank Ellonby Melkinthorpe Gilgarran Dalston Sandwith Newtown Highbridge Aglionby Corkickle Thackthwaite Kells Kirkland Beck Hincaster Scales Garlands Crosby Blencarn Dunnerholme Distington Haile Lockhills Kiskin Storth Felldyke Kirkhouse Scuggate Cardew Thursby Nether Row Roughsike Knipe Fold Wellington Cardewlees Newbiggin Howbeck Fenton Flookburgh Beaumont Cocklakes Holmwrangle Towngate Gillbank Little Musgrave Heggle Lane Low Knipe Brough Sowerby Low Newton Green Bank Howtown Waterhead Stanger Nenthall Branthwaite Edge Laversdale Lane Drybeck Bowmanstead High Seaton Underbarrow Gamblesby North Scale Biglands Wordsworth Terrace Skitby Stripes Middleton Place Ruckcroft The Lound Roose Heversham Newbiggin Barton Lindale Salterbeck Skinburness Ainstable Haltcliff Bridge Brothybeck Siddick Newtown Clappersgate Old Town The Nook Ewanrigg Grizedale Unthank Salkeld Dykes Raise Braystones Scotsdike Cumwhitton Holme St Cuthbert Colby Mossbay Brigflatts Coulderton Great Blencow Port Carlisle Anthorn Butterwick Little Orton High Ireby Heaning Newbarns Cotehill Nealhouse Bandrake Head Sand Side Kentmere Dykesfield Longpark Great Asby Barclose Milburn Midgeholme Wath Fell Side Dockray Redmain Waverbridge St Bees Bransty Frizington Docker Aikrigg North Walney Low Crosby High Scales Johnby Nateby Three Bridges Belah High Oaks Harker Marsh Troutbeck Wheyrigg Lower Hawthwaite Downfield Little Braithwaite Long Marton Parkside Meal Bank Low Row Plumptonfoot Matterdale End Gatesgarth Melmerby Cowan Head Rusland Cross Warnell Sandale Woodhouse Beetham Whiteclosegate Blackdyke Ormathwaite Mirehouse Camerton Whasset Howgate Pooley Bridge Oxen Park Holmrook Wreaks End Gaisgill East Causewayhead Crossgates Rookby Droomer Southerfield Maryport Newland Bottom Roosecote Longburgh Askham Unthank Low Whinnow Longthwaite Thwaite Moss Stanwix Moorhouse Swallohurst Cartmel Fell Little Corby Eveninghill Westward North Dykes Brough Head Crag Hoskethill Wellgill Crooklands Old Carlisle Hutton Stone Raise Mungrisdale Blackbank Milnthorpe Newby Head Howgill Prospect Silecroft Mosser Mains Scar Head Seathwaite Laithes High Water Head High Walton Haws Bank Rosside Crosby Garrett Rooking Thornthwaite Wasdale Head Orthwaite Mawbray Newbiggin Unthank Boltonfellend Smithfield Cumdivock Row Brow Brougham Great Corby Low Lorton Allonby Beckces Bow Carr Bank Townfoot Greenscoe Sunbiggin Moorclose Ormsgill Dovenby Whale Bampton Scilly Bank Carleton Little Bampton Waberthwaite Sandford Catlowdy Mountain View Bank End Shawfoot Newton-in-Cartmel Thornby Townhead Brampton Brigham Torpenhow Beckfoot Roadhead Woodhouses Parsonby Keswick Wetheral Plain Berrier Kendal Strands Crosslands Hornsby Ackenthwaite Sandside Dowbiggin Great Salkeld Dunnerdale Hindpool Ulverston Whitbarrow Village Plumpton Head Scalebyhill Newbiggin Colthouse Far End Ravenglass Southwaite Appleby-in-Westmorland Low Wood Kirkland Guards Newby Broughton Moor Waverton Newbiggin Outhgill Deepthwaite Crosby Ravensworth Allerby Soulby Finsthwaite Catholes Silloth Brownrigg Stone House Warcop Broughton Beck Salta Branthwaite Wetheral Shield Newtown Low Borrowbridge Lea Yeat Beanthwaite Mallsburn Santon Bridge Lamplugh Hartbarrow Willow Holme Millgillhead Sour Nook Arlecdon Barbon Swathwaite Head Eamont Bridge Aikhead Bushfield Winskill Welton Heathwaite Bothel Langrigg Calder Wreay Crosthwaite Kirkby-in-Furness The Common Birkthwaite Greystoke Longcroft Ickenthwaite Loppergarth Great Orton Roose Gate Culgaith Ploughlands Woodland Moat Walby Bowland Bridge Lindal in Furness Abbeytown Farlam Bewaldeth Clawthorpe Clickem Harras King's Meaburn Skelsmergh Boot Whitrigglees Hubbersty Head Parton Bouth Boustead Hill Mellguards Rickerby Goat Bardsea Lowick Bridge Mansergh Barugh Lady Hall How Lyneholmeford Burnrigg Lowther Raffles Foulbridge Pallaflat Metal Bridge Garsdale Head Pica Ousby Knowefield Baldwinholme Rosley Sandwith Newtown Millthrop Croslands Park Rampside Prizet Wiggonby Brigsteer Longdales Blackwell Sedgwick Lanercost Wolsty Grasmere Tebay Wigton Park Head Milton Ludderburn Gawthwaite Baggrow Greenholme Middletown Grayson Green Greenrow Stanthwaite Penruddock Scarrowhill Stapleton Banks Workington Halfpenny Plantation Bridge Millom Wood Gate Plasketlands Newlands Hutton Roof Thickholme Castletown Roosebeck Sampool Bayles Croglin Moorthwaite Hayton Skelton Woodrow Hopebeck Mill Side Oldwall South Ulverston Prior Rigg Blitterlees Bowness-on-Windermere Greenodd Winder Broughton Mills Cotes Braithwaite Farleton Great Urswick Cowgill Ravenstonedale Burrells Little Loughrigg Mansriggs Crosscrake Smardale Low Braithwaite Green Quarter Aikton Middleshaw Fell Foot Town Bank Great Easby Ponsonby Gosforth Scales Rockcliffe Browtop Kershopefoot Edenhall Heron Hill South Stainmore Hawkshead Hill Glasson Nentsberry Homewood Yanwath Beck Wythop Garnett Bridge Row Broughton in Furness Roger Ground Tallentire Stank High Row Seatle High Bankhill Outgate Garth Row Cautley Ghyll Head Bradley Studholme Millhouse Keekle Moresby Parks Rowrah Blawith Fothergill Wythburn Barrow Island Marton Kirkbride Sleetbeck Low Moresby Sandwick Bewcastle Easton The Green Kingside Hill