Gambling Addiction Help in Bowderdale

Get in touch

We offer gambling addiction help available 24 hours, 7 days a week in Bowderdale CA17 4 to help people recover from their addictions and get their lives back on track.

Many people start gambling for fun, but it can quickly spiral into placing bets which you can't afford, so you feel you need to keep playing to win back the money; one bet can lead to you becoming addicted to gambling.

Keep an eye out for common signs of a gambling problem, which include lacking impulse control, missing work, increased anxiety and relying on loved ones for financial support.

Find Out Gambling Therapy Costs

When the fun stops, stop. That's the slogan for a governing body that wants to raise awareness about when it stops being fun and becomes an addiction.

Gambling problems can ruin people's lives and relationships, so it's important to find gambling addicts, with a serious gambling disorder, the help they need. Remind yourself of the negative impact a gambling addiction can lead to.

Gambling Addiction Help in North West

Gambling addicts get a natural high from the gambling scene, in the same way, drug users get high from substances.

Gambling addiction is no less severe simply because substances aren't involved, and it should be taken seriously as the repercussions and destructive effects for a gambler can be just as monumental, as with any other addiction. 

We understand some people can't stop, which is why we have created clinics and other treatment options to help you take control of your gambling addiction.

If you are worried about yours or another person's gambling, you may want to think about reaching out for help. Contact our team to find out about problem gambling rehab clinic costs and how these can help you.

Types of Gambling Addictions

Gambling treatment or gambling rehab is available for those who feel like their gaming and betting have gotten out of control and are chasing losses, regardless of what form they may be addicted to.

This short list mentions just a few of the most common gambling addictions:

  • Fruit machines/ slot machines 

  • Casino games 

  • Pinball machines 

  • Casino tables 

  • Scratch cards 

  • Card games/ coin tossing

  • Lottery tickets 

  • Virtual racing machines 

  • High street betting 

  • Bingo 

  • Horse racing 

  • Greyhound racing 

  • Sports betting like football and rugby

  • Other games

Whether it be in a casino, gambling houses or online gambling sites, the urge to gamble usually starts off as a bit of fun and then slowly gets out of hand as you either chase the next big win or scramble to make back your losses.

Gambling online and gambling apps have become more common and it is easier to become victim of unhealth gambling behaviours because of this.

Compulsive gambling or problem gambling can cause financial problems and mental health concerns. People who gamble may even try to hide things from family members and friends or miss work to stay home and gamble.

One main issue a lot of compulsive gamblers face is that they find a need to gamble. Games may become dull or meaningless unless wagering occurs.

Most of them may find that gambling is a way to reach contentment or happiness; to them, they may not see a problem with gambling.  

Gambling therapy is designed to help in your recovery from a gambling addiction or realise that it is taking over your life and you need to get it under control. This may take time for it to take effect but worry not. 

Understandably, being a compulsive gambler is no easy situation to be in, and over 2 million people in Great Britain are facing a gambling addiction; remember, you are not alone. 

For the therapy to work a decision has to be made by the gambler to willingly address their gambling addiction and change their way of thinking. One way to confront this is by assessing the signs and symptoms of addiction. 

There's lots of help out there to be had if you just take the time to investigate. You could be on the road to recovery and addiction-free before you know it. 

Our team https://www.addictiontreatmentrehab.co.uk/cumbria/bowderdale are available to help you. Please complete our contact form for more information.

Speak to our Team

Gambling Addiction Treatment

We can help you stop gambling when you seek help or group therapy.

Seeking gambling addiction treatment is NOT a sign of weakness but a sign of strength.

Choosing to actively confront and start your recovery from a compulsive gambling addiction instead of carrying on and ignoring the situation is commendable. However, beginning the recovery process is a problem gamblers of all backgrounds may struggle with. 

No one will pretend that it will be easy, but using your energy to get back on the straight and narrow instead of using it to keep your head above water is a far better use of your time and effort.

A recent Government push to address the problems means that there are now more outlets for gambling treatment than ever before, such as Gamblers Anonymous.

There are leaflets, support groups, websites, forums, mobile phone apps, phone lines and councillors that you have access to if you want to put a stop to your habit.

Gambling Addiction Help in North West

In many cases, people find that their best choice is to enter a treatment facility, as self-help isn't effective enough at fighting the urges that gambling causes. Treatment facilities are a good place to remove the temptation and focus on recovery.

Everyday life can be dramatically impacted if you compulsively gamble, as to gamble compulsively can negatively affect your economic and social status, leading to various issues such as:

  • Financial insecurity

  • Mental disorders

  • Stress

  • Substance abuse

  • Debt problems

  • Strained relationships with family members

Having to pay back borrowed money or earn back lost money can be tough, but gambling or placing more bets isn't the answer. Change your pattern moving forward and find an effective treatment for you. 

Depending on the severity of your problem, you might use all or just one of these, but the point is that help IS out there. There's no need to be ashamed, and everything is 100% confidential, so you can focus on addressing the issue and beating your addiction for good.

Speak with someone from our team today who can provide medical advice,  talk to you about the costs of gambling addiction treatment and recommend a treatment provider.

Types of Gambling Addiction Treatment

People have often heard of being addicted to alcohol https://www.addictiontreatmentrehab.co.uk/alcohol/cumbria/bowderdale, but no one thinks about being addicted to gambling.

Support services for gambling addicts come in many different forms, but they all have the same common goal, namely:

  1. Finding out why you gamble,

  2. Getting to the bottom of why it's become an addiction,

  3. Discovering how you can stop the destructive behaviour,

  4. Learning how to stay 'on the wagon ' once your specialist addiction therapy has ended.

We have listed some information on behavioural addiction treatments that we offer below:

Self Help Groups

Gamblers Anonymous meetings (GA) are one of many support groups that offer help to compulsive gamblers.

Similar to Alcoholics Anonymous, mental health professionals and experienced addiction therapists work through a 12 step plan, cultivated around cognitive behavioral therapy, to highlight unhealthy habits and replace them with positive ones.

Talking therapies, like GA, with an experienced treatment advisor, have successfully treated the uncontrollable urge to gamble and help subside gambling triggers in those with a gambling addiction. 

Search for your local Gamblers Anonymous today to find individuals who are facing similar struggles and to find strategies to diminish your gambling urges and gambling habits.

Read up about the available help in your area, talk with someone who can help you decide your next course of action, and then begin getting back on track and being a reformed addict. 

Cognitive Behavioural Therapy

Cognitive behavioral therapy has been found to help pathological gamblers get a grip on their impulse control disorder and encourages them to find the right treatment or treatment facility for them.

Once the initial hurdle of admitting that you have a gambling problem is breached, you'll find that a significant weight is lifted from your shoulders, and the gambling treatment can begin in earnest from there.

Holistic Approaches

There are various holistic approaches that we can offer for gambling addictions. Some of the therapies we can offer include:

  • Art Therapy

  • Music Therapy

  • Yoga

  • Meditation

Other treatments that may be suggested are:

  • Group therapy  

  • Family support therapy 

  • Admission to a treatment centre/ inpatient treatment 

  • Online therapy and online support

For more information on our services or free confidential advice, please complete our contact form or call us today.

Symptoms of Gambling Addiction

Gambling affects people in different ways. Some people can develop addictions, whereas some people may be able to gamble for fun once in a while.

Some of the signs of gambling problems include:

  • Gambling more than you can afford to lose

  • Gambling with increasing amounts of money

  • Not being able to stop gambling

  • Continuing to gamble after suffering from negative consequences

  • Gambling more in an attempt to recover losses

  • Being dishonest about your gambling behaviour

  • Denial

  • Problems at work

  • Relationship problems

  • Selling possessions, borrowing or stealing to pay for gambling

  • Mood swings and defensiveness

Rehab for Gambling Addiction

Rehab for gambling addiction is not just about getting you to stop compulsive gambling, and it goes much deeper than that, which is one problem gamblers have to really reflect on.

It aims to find out why you started in the first place and why you felt the need to keep going even though you knew it was beyond your control.

Once you understand these things, you can begin to map out your next course of action, namely putting things in place to make sure that you don't relapse and start the cycle anew.

Gambling Addiction Help in North West

Making changes may seem severe and hard to deal with, but they are all designed to help you be the best person that you can be. 

Rehab or an inpatient program isn't for everyone, but the difference it makes to your life's quality if you stick to the plan is insurmountable.

Find Out Treatment Costs

Gambling Addiction Rehab in Bowderdale

Admitting that you might need to enter into gambling addiction rehab might be a terrifying thought, but it can't possibly be worse than the alternative of sticking with the current situation that you find yourself in.

Compulsive gambling treatment can be as intense or as subtle as required, and there are loads of things that you have access to twenty-four hours a day should you need it. Some websites have forums that you can participate in or live chats if you feel like you need a more immediate response.

There are volunteers and gambling addiction councillors that you can email your concerns and your progress status to and charity helplines if ever you need a friendly voice to hear.

If you are a problem gambler, you can speak with a GP who can provide trustworthy health information and who may suggest a suitable treatment facility to combat your gambling problems or other behavioural addictions.

If your GP doesn't have the details, your local council will have more funding than ever being put into rehabilitation therapy programs. So, contact your national council on problem gambling, as they may be able to provide treatment options for your gambling addiction.

Gambling Addiction Help in North West

Other Services We Offer

Contact Our Team

Whether it is gambling addiction or drug addiction https://www.addictiontreatmentrehab.co.uk/drug/cumbria/bowderdale we can assist you. Our services remain open despite the COVID-19 crisis. You can also contact the National Gambling Helpline for more assistance.

For independent and confidential advice, please speak to our team directly. We can provide emotional support and specialist addiction therapy for those who have trouble controlling their gambling.

Don't feel isolated or feel like help is beyond you. Investigate these different forms of therapy that are out there and begin rebuilding your life. We wish you the best of luck.

Find Out Therapy Prices

We cover Bowderdale (Cumbria)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Gambling Addiction Help 0 Gambling Addiction Help 1 Gambling Addiction Help 2 Gambling Addiction Help 3 Gambling Addiction Help 4 Gambling Addiction Help 5 Gambling Addiction Help 6 Gambling Addiction Help 7
Other locations available for gambling addiction help
Crosby Westward Ellenborough Farlam Winskill Oxenholme Orton Rigg Mintsfeet Garth Row Steel Green Beetham Threapland Nealhouse Calthwaite Garrigill Casterton Etterby Newbiggin Greenwell High Longthwaite Tummer Hill Maryport Backbarrow Morton Parsonby Stainton Askam in Furness Fingland Laithes Row Brow Langton Cunsey The Green Thwaite Moss Allerby Brigflatts Ruleholme Oxen Park Wasdale Head Middleton Place Carwinley Fell End Selside Greenside New Rent Duddon Bridge Newbiggin Rydal Midgeholme Winscales Plumpton Burnrigg High Side Boot Abbeytown Foulbridge Smithfield Chestnut Hill St Bees Whitbarrow Cockermouth Hesket Newmarket Lea Yeat Bridekirk Calder Bridge Pardshaw Hall Low Nibthwaite Greenscoe Townfoot Kells Orton Mansriggs Croasdale Barepot Preston Patrick Down Hall Middleshaw Broughton Mills Windermere Fell Side Dacre Crosscrake Beck Head Town Bank Harrington Monk Moors Ayside Biglands Whitbarrow Village Lamplugh Gullom Holme Little Clifton Carr Bank Forest Head Easton Raise Greenrow Waterhead Little Arrow Warwick-on-Eden Littlebeck Bullgill Howgate Hutton Row Longsowerby Crookdake Dowbiggin Grange Fell Wath Bampton Grange Dale Bottom Hoff Southerfield Scalebyhill Low Geltbridge Storrs Renwick Ambleside Holker Garden Village Blackdyke Newby Head Metal Bridge Row Eden Mount Aughertree Caldbeck Common End Kents Bank Holme Mills Wreay Green Quarter West Woodside Croslands Park Rockcliffe Cross Grayrigg Kidburngill Tarraby Seatoller Crosby-on-Eden Roa Island Scales Mountain View Newtown Ewanrigg Towngate Catholes Upperby Pallaflat Holmwrangle Farleton Braystones Glenridding Old Carlisle Hyton Salt Coates Corney Church Brough Lakeside Eskdale Green Great Clifton Raisbeck Rosebank Sadgill Blagill Cumdivock South Stainmore New Mill Thackthwaite Red Hills Lowca Great Broughton Rosewain How Sunny Bank Bandrake Head High Scales Little Corby Foxfield Cocklakes Ousby Mellguards Thurstonfield Bowness-on-Solway Branthwaite Brigsteer Penny Bridge Force Forge Oughterside Dalton-in-Furness Aspatria Willow Holme Dockray Laversdale Lane Brampton Bleatarn Row Kingside Hill Longrigg Brigham Lazonby Strands Town End Morland Troutbeck Bridge Roose Gate Biggar Cartmel Dunnerdale Nenthead Kirklinton Broughton in Furness Woodhouse Little Asby Hewer Hill Dunnerholme Wigton Embleton Salterbeck Thwaite Flat Edderside Gilcrux Moor Row Burnhill Keisley Isel Rookby Boltongate Kingstown Crook North Scale Harras Crosslands North Walney Scaleby Little Salkeld Raffles Mill Side Killington Sandwith High Cark Corby Hill Dent Stapleton Bow Ullock Whitbeck Currock Garnett Bridge The Nook Brampton Little Blencow Strawberry Bank Laversdale Bowderdale Penrith Parkgate Croftlands Endmoor Caldewgate Bothel Helbeck Waverbridge Newlands Sampool West Causewayhead Milnthorpe Hoskethill Beckfoot Pica Skiprigg Grayson Green Middleton Askham Ruckcroft Patton Bridge Barrow Island Cardew Brigham Yottenfews Hornsby Gate Wilton Great Corby Hayton Roachburn Old Tebay Summerlands Lupton Standingstone Low Borrowbridge Chapels Moorhouse Westnewton Hutton Roof Barrow-in-Furness Bolton Low Moresby Stainton Hall Santon Hawkshead Bolton Wood Lane Plantation Bridge Moorend Roughsike Stainton Rosley Brough Barbary Plains Wharton Downfield Baldwinholme Stainburn Brisco Berrier Scotby Stubble Green Flakebridge Ploughlands Walton Hole Hallow Bank Crosscanonby Asby Old Town Dykesfield Sandford Kirksanton Docker Levens Bewcastle Droomer Grinsdale Tarnside Briery Sowerby Row Great Strickland Little Urswick Bromfield Kirkandrews-on-Eden Talkin Gillbank Moresby Parks Pooley Bridge Little Loughrigg Troutbeck Easton Busk Brackenlands Southwaite Wampool Blennerhasset Woodville Redmain Cleator Alston Blindcrake Gamblesby Lowther Rosside Martindale Satterthwaite Barugh Anthorn Loweswater Hilton Yearngill Bushfield Lady Hall Howgill Burneside Unthank Harraby Chalkfoot High Biggins Swinside Outhgill Hawkshead Hill Kiskin Oulton Quality Corner Old Hutton Stanger Walby Brackenthwaite Belah Knotts Hawksdale Motherby Woodrow Kirkcambeck Calvo High Water Head Rosgill Mossbay Hallbankgate Burgh by Sands Howtown King's Meaburn Newland Bottom Longtown Dalton Holmrook Ruthwaite Wood Broughton Hall Irthington Torpenhow How Hackthorpe Langrigg Sand Side Natland North Dykes Corkickle Crewgarth Ravenstown Aikton Parton Crosby Ravensworth Egremont Drigg Boothby Gawthrop Chapel Stile Mealrigg Garsdale Ormsgill Wood Gate Cleator Moor Nether Row Drumburgh Cowan Head Highmoor Oakshaw Ford Kirkoswald Soutergate Far Arnside Cumwhinton Gilsland Plumptonfoot Gilgarran Temple Sowerby Mallsburn Beckfoot Soulby Hallgarth Kentmere Seaton The Howe Culgaith Field Broughton Sunbrick Cark Marton Carleton Gawthwaite Kirkhouse Southernby Newbarns Borwick Rails Thrushwood Goat Rusland Boltonfellend Leadgate Raughton Clawthorpe High Hill Upper Denton Skelsmergh Bransty Carlisle Cowgill Dovenby Aglionby Waterside Keld Bradley Seatle Blencogo Low Cotehill Soulby Heads Nook Stone House Newbiggin Cumrew Little Ormside Unthank End Dunningwell High Newton Sleagill Heggerscales Deanscales Wreaks End Crosby Garrett Deepthwaite Stone Raise Bewaldeth Hartbarrow Millness Middletown Brownber Distington Kendal Sunbiggin Legburthwaite Burton-in-Kendal Orthwaite Scarrowhill Risehow Brownrigg Lee Houses High Row Scarness Ireleth Head Crag Crosby Villa Sweetholme Wescoe Hutton End Troutbeck Leasgill Oddendale Irton Houghton Cardurnock Mockerkin Winton Highbridge Warwicksland Barrows Green Mosser Mains Ulpha Kelleth Silloth Maulds Meaburn Clickem Swarthmoor Waverton North Side Beckermet Canal Foot Hawcoat Skirsgill Arrowthwaite Nethertown High Seaton Ormathwaite Burnbanks Townhead Brunstock Hall Senna Hall Waberthwaite Aikhead The Flatt Park Broom Great Easby Crossgates Bowland Bridge Milton Bank End High Lorton Clifton Dykes Stanthwaite Rooking Townhead East Curthwaite High Hesket Townhead Eccle Riggs Allonby Brocklebank Kirkby-in-Furness Millbeck Low Whinnow Scotsdike Little Orton Brough Sowerby Whitrigg Dendron Millom Hartsop Heggle Lane Beck Side Seathwaite The Sands Greenbank Scales Low Hesket Sandwith Newtown Sockbridge Moorhouse Newland Beckbottom Patterdale Seascale Aldingham Powhill Durdar Newton Reigny Nentsberry Dragley Beck Shopford Kirkby Stephen Roger Ground Force Mills Waberthwaite Wythop Mill Ulcat Row Thwaite Head Pool Bank Morton Sellafield Wheyrigg Kirkland Highlaws Dalston Ludderburn Kirkland Guards Brow Edge Barber Green Boustead Hill Sedgwick Barton Tallentire Heathwaite Paradise Hincaster Deepdale Aiketgate Arnaby Gaitsgill Holme St Cuthbert Ainstable How Edenhall Great Blencow Brownrigg High Side Tindale High Ireby Outgate Fletchertown Meathop Wordsworth Terrace Lindale Bleachgreen Catterlen Haggbeck Brockleymoor Bolton New Houses Spark Bridge Little Langdale Plumbland Browtop Uldale Beckfoot Westfield Stainton with Adgarley Colt Park Lowgill Kirkbampton Clappersgate Colton Water Garth Nook Newby Gatebeck Ennerdale Bridge Haresceugh Low Newton Newton Arlosh Goodyhills Glassonby Kaber Seaville Cummersdale Clifton Parkside Prior Rigg Coulderton Millthrop Wythburn Blackwell Buttermere Low Row Watendlath Hallthwaites Blackford Skinburness Mosedale Angerton Little Strickland Papcastle Catlowdy Blencarn Salta Scar Head Hensingham Rheda Park Elterwater Stripes Abbotsmead Bridgefoot High Walton Kirkby Lonsdale Beckces Longcroft Roundthwaite Branthwaite Edge Witherslack Shap Burrells Newtown Roosecote Sandale Mawbray Crosthwaite Salkeld Dykes Roosebeck Newby West Longrigg Gamelsby Wiggonby Nether Wasdale Beckhouse Annaside Low Crosby Uppertown Blackbank Burthwaite Brandlingill Wetheral Plasketlands Firbank Branthwaite Wetheral Shield Studholme Denton Holme Grange Whitrigglees Bonning Gate Longpark Kirkbride Whitrigg Ulverston Cotehill Homewood Birkett Mire Arlecdon Warnell Far End Newton Rigg Albyfield Newtown of Rockcliffe Mungrisdale Frizington Wolsty Skirwith Weasdale Beanthwaite Cumwhitton Scout Green Skelton Kershopefoot Eveninghill Broadwath Shire Western Bank Haverigg Meal Bank Ickenthwaite Whelpo Haltcliff Bridge Blitterlees Raby Rickerby Cockley Beck Newton-in-Cartmel Beck Lambfoot Moss Side Sandside Bowness-on-Windermere Nether Welton Chapelburn Nook Thomas Close Penton Grange-over-Sands Lowick Green Galemire Galligill Belle Vue Lanercost Kentrigg Four Lane Ends Langwathby Thackthwaite Tirril Dale Arnside Ivegill Gosforth Aldoth Shoregill Sunderland South Newbarns Barclose Oldwall Todhills Penruddock Rannerdale Heversham Far Sawrey Prospect Haverthwaite Hornsby Wreay High Harrington Prizet Grizedale Scuggate High Oaks Calder Armathwaite Hycemoor Great Orton Bomby Sebergham Gaisgill Eamont Bridge High Braithwaite Cotes High Wray Holme Helmside Cat Bank Milton Barras Mains Arrad Foot The Hill Haile Lyneholmeford Millgillhead Moorclose Middlesceugh Birkthwaite Greenholme Bootle Thornthwaite Kilnhill Wallthwaite Rockcliffe Coalfell Camerton Buckabank Thrimby Bayles High Whinnow Threlkeld Hopebeck East Causewayhead New Cowper Garlands Newbiggin Warcop Howbeck Newbiggin Allithwaite Johnby Carleton Kearstwick Longdale Sedbergh Hetherside Wetheral Pasture Tower Wood Bowmanstead Cartmel Fell Pelutho Town End North Stainmore High Casterton Castlerigg New Hutton Low Row Harriston Whicham Underbarrow Mirehouse East Lockhills Parkhead Brackenthwaite Grisdale Helton Marthwaite Watermillock Unthank Stanwix Colby Little Bampton Rowrah Skitby Newton Brackenber Hayton Wall End Hutton Roof Moor Row Linstock Hindpool Bowscar Brackenthwaite Broughton Moor Wellgill Little Broughton Staveley-in-Cartmel Beacon Hill Cargo South Ulverston Tebay Thornby Fair Hill Colthouse Appleby-in-Westmorland Wetheral Plain Longburgh Heaning Aikrigg Greystoke Slack Head Dearham Murton Pategill Glen Dowlin Heron Hill Bleatarn Winder Parton Ings Castletown Watchgate Flookburgh Rosthwaite Grizebeck Ponsonby Bardsea Rowe Head Low Knipe Kirkby Thore Hubbersty Head Watchhill Torver Hampsfield Tarns Moorthwaite Felldyke Market Brough Plumpton Head Unthank Yarlside Dean Bampton Knipe Fold The Common Low Braithwaite Swallohurst Ravenglass Glasson Westmoor End Staffield Siddick Woodland Slack Grassgarth Bowston Santon Bridge Moat Dubwath Longdales Low Wood Lamonby Allenwood Keswick Outcast Mirehouse West Hale Micklethwaite Harker Marsh Bigrigg Oak Bank Dufton Hutton Birkby Rowell Roose Gatesgarth Arkleby Workington Applethwaite Bridgend Hutton Moor End Thornhill Langrigg Red Dial Nenthall Coupland Friars' Ground Garsdale Head Kirkland Whale Thornthwaite Long Marton Thickholme Newtown Carleton Brothybeck Lowick Bridge Lower Hawthwaite Bolton Low Houses Oughterby Fell Foot Sleetbeck Fenton Tottlebank Low Biggins Ackenthwaite Hunsonby Cardewlees Mansergh Mite Houses Greenodd Newtown Longlands Towcett Wellington Haws Bank Great Crosthwaite Great Ormside Barbon Lenacre Scaws Moss Side Great Asby Kingmoor House Crooklands Fothergill North Row Sandwick Great Musgrave Brougham Baggrow Hurst Knowefield Pennington Little Musgrave Water Yeat Yanwath Beck Houses Thursby Whitehaven Great Salkeld Keekle Kirkborough West Curthwaite Vickerstown Stonethwaite Ghyll Head Woodhouses Portinscale Bardsea Green Great Urswick Lindal in Furness The Lound Sandylands Millhouse Mosser Greengill Green Bank Braithwaite Burtholme Botcherby Shawfoot Monkhill Hall Dunnerdale Santon Woodend Little Braithwaite Stockdalewath Nunclose Scales Low Walton Skelwith Bridge Sprunston Broughton Beck Whasset Winster High Sellafield Westlinton Briar Rigg Broad Oak Gleaston Staveley Stank Low Seaton Storth Flitholme Matterdale End Beck Wythop Harker Greengarth Hall Beaumont Wath Brow Rusland Cross Flimby Eaglesfield Whiteclosegate Smardale Kirkbarrow Greystoke Gill Station Hill Cliburn Crackenthorpe Coniston Netherton Rottington Melmerby Low Lorton Powter How Ellonby Leece Kelsick Milburn Saltcoats Dundraw Sour Nook Baycliff Longthwaite Nateby Mealsgate Hazelslack Pardshaw Newby Bridge Finsthwaite Knock Edentown Plumgarths Kirkland Banks Ravenstonedale Three Bridges Mirehouse Grasmere High Waverbridge Newbiggin Ireby Castle Carrock Halfpenny Park Head Hartley Skelton Wood End West Silloth Port Carlisle Greysouthen Faugh Melkinthorpe Newbiggin-on-Lune Bouth Silecroft Scilly Bank Swathwaite Head Near Sawrey Lessonhall High Cunsey Butterwick Broughton Cross Hethersgill Lane Head Scales Bassenthwaite Waitby Loppergarth Roadhead Carleton Hall Ferney Green Reagill Townhead Nepgill Croglin Hardendale Town Head Drybeck Newby East Seathwaite Rampside Doddick Kinkry Hill Mossedge High Bankhill Gilwilly Glasson Barugh Stair High Nibthwaite Millholme Warwick Bridge Blackbeck Cautley Blawith Welton Raughton Head