Drug Addiction Help in Monk Moors

Get in touch

Our team have offered drug addiction treatment in Monk Moors LA19 5 and have used our resources to help a number of people throughout the recovery process.

If you are experiencing physical dependence to drugs or you are struggling with withdrawal symptoms, please make sure to speak to us today.

Find Out Treatment Costs

We can provide information and answer any questions, such as queries surrounding medication, therapy, relapse prevention, and withdrawal for both drug and alcohol issues.

For urgent help, please get in touch and call our experts now.

Drug Addiction Help in North West

Types of Drug Addictions

There are a number of different drugs people can be addicted to ranging from recreational drugs to painkillers.

Narcotics are categorised into different levels of severity, but addiction can happen when using any one of them.

The categories (in terms of the Law), from least serious to most serious, are;

  • Non prescription drug addictions - these are available over the counter without the need for a prescription, such as pain killers and sleeping pills

  • Prescription drug addiction - prescription drugs are stronger versions of over-counter tablets, including prescribed medication and opioids.

  • Class C such as anabolic steroids

  • Class B such as cannabis and ketamine (find out more about ketamine rehab here.)

  • Class A such as cocaine, methadone and heroin (it is important to note there is a difference between cocaine and crack cocaine addiction)

If you would like to learn more about drug rehabilitation, please make sure to speak to our team today.

Drug Addiction Risks

Drug users need to be aware of the potential proven risks of using drugs.

Speak to Professionals

Taking any kind of unlicensed drug can be extremely dangerous and high risk. Some examples include:

  • Heroin users have an increased risk of HIV infection

  • Cocaine users have a heightened chance of developing heart disorders. Click here for information on cocaine rehab.

  • Alcoholics are more likely to suffer from kidney disease and mental health problems

  • Steroid users are more at risk of getting cancer

The list of risks mentioned above only demonstrates the bare minimum of health risks you could be subjecting yourself to, if you partake in excessive and continuous drug use it makes it harder to regain control.

It may be the repercussions of drug use, like cancer, that may be the hardest to treat, so it's important to try to treat and reduce your drug abuse disorder before it can cause any disease, disorders or further health complications.

Excessive drug and alcohol problems can also have negative impacts on your loved ones.

By getting in touch today, this is a step toward self help and regaining control over your drug use.

Despite the severity of some of these drugs and the damage they can do, everyone's addiction is treatable and you can make that change during your recovery journey!

If you are looking for professional help, information and support for drug or alcohol side effects and abuse, please click here for further information on taking the first step in making that change - https://www.addictiontreatmentrehab.co.uk/alcohol/cumbria/monk-moors

Drug Addiction Help in North West

Types of Drug Addiction Treatment

Drug and behavioural therapy in Monk Moors LA19 5 can be everything from just talking to someone to an extended stay in a drug rehab facility, depending on the individual's level of addiction. 

Were also here for aftercare support, once the help has been sought.

Addiction therapy sessions can entail all, just some, or a combination of the following drug treatments;

  • Talking - it all begins with just a simple chat. Talking is an essential part of being drug-free, and programs like cognitive behavioural therapy sessions (or CBT for short) can help immensely understand why you use drugs and what a devastating effect they can have on your life over time and the lives of those closest to you.

  • Medicinal drug treatment options - if you are addicted to something like heroin, you may be prescribed substitute drugs (prescription medications), such as methadone, as a substitute. This has active ingredients which ease the withdrawal symptoms and other side effects, and it also could take away the temptation to go and purchase drugs.

  • Drug detox - medically and non medically assisted detox plans are used to flush out traces of alcohol and drugs that may be in your system.

  • Support group therapy - this can be group therapy or a one on one approach. You can also take part in self help support groups like Narcotics Anonymous (NA) or Alcoholics Anonymous (AA) depending on the type of substance abuse.

  • Residential treatment - you will be committed to a facility as a patient where you will work with professionals to treat not only the most common drug addictions but rare addictions too. Residential rehab may include prescribed medication and behavioural therapy.

  • Risk assessment - if you have taken drugs intravenously, you may be offered tests to see if you have contracted a disease like Hepatitis, cancer or HIV infection and to give advice on how to prevent the disease.

  • Combination therapy sessions - administration of a mix of multiple drugs with different active ingredients alongside cognitive therapies.

  • Outpatient drug rehab - outpatient treatment means you do not have to stay over at the drug rehab centre. Instead you may just come to speak to a therapist a few days a week.

  • Online addiction counselling meetings - these are often provided during our free aftercare services

  • 12 step programme - the 12 step method is popular in a number of drug rehab clinics across the UK

Learn More

Every patient is different so addiction treatment plans and medication will be tailored specifically to match the individual's unique needs.

Medications used to treat drug addiction have different active ingredients, so different medicine will be prescribed depending on the nature of the addiction and the intended response:

This will be reviewed in a meeting.

The video clip below included information on our services:

Our team will play an important role in your recovery and can assist with various drug or alcohol problems.

Find out what drug addiction treatment is available for the general population in your area, and then take the brave first step of going ahead and putting some of it into action.

Drug Addiction Therapy

Therapy for drug use in Monk Moors LA19 5 covers a whole variety of different approaches.

After all, everyone is different, and their stories as to why they have become addicted to substances are just as varied, so the right addiction treatment will also vary.

Whether it be family members, a friend, other loved ones or a drug treatment advisor, your support system plays an important role in determining the outcome of your addiction recovery.

Addiction to narcotics can affect your nearest and dearest. Having to witness someone you love battle disease and illness can be hard, so we provide support for those supporting drug addicts and include them in drug addiction treatment plans.

If you are looking to find support and professional help or you would like to check into a drug or alcohol rehab clinic, please speak to one of our experts today so we can assist you.

Drug Rehabilitation

The National Institute of Health recognise the dangers of drug dependence and has been theorising safe and non-addictive practices, such as behavioural therapies, to overcome opioid addiction in their journal, Turning Discovery into Health.

Find Clinic Costs

If you or someone you know might benefit from drug rehab, then you need to understand that it is not an easy, overnight process but one that would be worth it in the long term.

The length of the treatment may depend on the substance you are addicted to and how long you have been taking drugs for.

If the addiction is to a Class A drug and the addiction has been in place for a while, then the treatments will probably be longer and more intense than for patients who may be addicted to non-prescription medication.

Drug Addiction Help in North West

Residential treatment may conjure up images of an isolated facility where you stay as a patient or resident for a few weeks while the narcotics leave your system.

However, you may be surprised to learn that drug treatments can actually be done at home in some circumstances.

The best thing to do is to speak to our professional team and explore your treatment options.

Get Drug Addiction Help

Drug Addict Recovery in Monk Moors

Being a drug addict in recovery can be an emotionally draining process, but it's much better than the alternative of staying addicted to dangerous substances.

Drug addiction treatment may seem hard at first, but if you stick with it the rewards at the end may be life-changing.

Patients who have conquered their drug problems with treatment have said it is the best thing they have ever done and they would never look back. They now lead happy and healthy lives.

Are you ready to join them? If you are interested in looking at the cost of treatment, click below.
https://www.addictiontreatmentrehab.co.uk/cost/cumbria/monk-moors

Drug Addiction Help in North West

Substance abuse and drug dependency destroys lives, and as difficult as the recovery process may be, it will help you to regain control of your life again.

Find out what is available to you locally, and then make the move of taking back control of your life.

Remember - it's not just substance addiction we can help with. If you have a gambling problem https://www.addictiontreatmentrehab.co.uk/gambling/cumbria/monk-moors or you are addicted to something else entirely, we can assist you.

Take the first step today and get in touch with one of our experts. We can offer help for uncontrollable substance use and much more.

Treatment for Drug Addiction

A quick search for drug addiction treatment programs may throw up more results than you may have initially thought.

This is because there is a much more open approach to tackling addiction than ever before. So, its important you find the right treatment for you!

Drug therapy in Monk Moors LA19 5 is anonymous, thorough and designed with the sole purpose of kicking the habit and achieving addiction recovery.

It isn't just about stopping you from taking harmful substances - it is also about making sure that you don't relapse and checking for diseases that may have arisen due to substance misuse, such as cancer.

Looking to stop your drug abuse?

Our team https://www.addictiontreatmentrehab.co.uk/cumbria/monk-moors are here for you with further info, and we can help provide support to get you back on track.

Drug Addiction Help in North West

If you, a friend or family member needs help, we are more than happy to provide our support and give you further information on what therapy, treatment and medication are available.

It is important to talk to someone who can tell you what services and effective treatments are available in your area and then actively proceed with what they suggest.

Other Services We Offer

We can help treat addiction in older adults and young people, so please do not hesitate to contact us to find details on the help we can provide.

Contact Us

Being drug-free and changing your lifestyle has proven to have many benefits.

It can prevent disease, help minimise your money problems, and improve your mental health problems and your relationships.

If you want to become sober and need help getting over a drug addiction during the recovery process, please make sure to contact our team today.

We can provide the very best drug treatment and addiction support in Monk Moors LA19 5 for you or your loved one & ease the worry.

Get Drug Treatment Now

Call us or fill in our contact form today to get a personal treatment plan and start your journey with our help and support!

We cover Monk Moors (Cumbria)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Drug Addiction Help 0 Drug Addiction Help 1 Drug Addiction Help 2 Drug Addiction Help 3
Other locations available for drug addiction help
Keekle Holmwrangle Whitbarrow Kirkborough Dowbiggin Brackenthwaite Rheda Park Beck Houses Raffles Bullgill Gilgarran Low Crosby Scar Head Oulton Blindcrake Wheyrigg Ghyll Head Kinkry Hill Thornby Deanscales Plumgarths Skirwith Grasmere Leasgill Shawfoot High Side Ennerdale Bridge Penton Howtown Langrigg Brackenthwaite Barbon Newton Reigny Seatle Townhead Bowmanstead Whitehaven Kershopefoot Beetham Nepgill Towcett Broughton Cross Wiggonby Nenthead Hardendale Force Mills Burnhill Kentrigg Swallohurst Drumburgh Finsthwaite Bowness-on-Solway High Walton Strands Broadwath Hale Grizedale Dubwath Hawcoat Stone Raise Green Quarter Warwicksland Dunningwell Barber Green Hall Dunnerdale Camerton Newland Bottom Butterwick Hutton Roof Bleachgreen Bewaldeth Unthank Angerton Cardurnock Bleatarn Kirkhouse Wharton Ponsonby Beckermet Beacon Hill Arrad Foot Heathwaite Monk Moors Hutton End Market Brough New Cowper Nateby Backbarrow Low Whinnow Felldyke Brigsteer Newbiggin Barugh West Curthwaite Rooking Salta Moor Row Lowca Abbeytown Newby East Redmain Motherby St Bees Tarnside Gilsland Farlam Levens Sellafield Blawith Kirkland Keld Aikton Abbotsmead Bardsea Green Houghton Cummersdale Skirsgill Aldingham Yarlside Ravenstonedale Crewgarth Albyfield The Hill Armathwaite Stonethwaite Wellington Hycemoor Lambfoot Low Row Durdar Newbiggin-on-Lune Newton Rigg Skelwith Bridge Lee Houses Newton Arlosh Greenbank Woodrow Scarness Ings Busk Whitrigg Thrushwood Great Corby Low Row Sandwick Newby Howbeck Knock Rosewain Shap Satterthwaite Blagill Bowness-on-Windermere Beck Head Down Hall Newtown Chestnut Hill Nethertown Hallgarth Bouth Winton Caldewgate Burneside Fingland Cotes Oddendale Newbiggin Bleatarn Port Carlisle Soulby Watendlath Roughsike Gatesgarth Warcop Hole Gawthwaite Skiprigg Santon Bridge Tower Wood Sour Nook Ousby Windermere High Sellafield Broughton Mills Lenacre Lamonby Blackford Arnaby Murton Hall Santon Warnell Barrow-in-Furness Thwaite Moss Ulpha Galemire Milton Low Nibthwaite Brigflatts Pica Clickem Ulverston Leadgate Marthwaite Colton Baldwinholme Green Bank Littlebeck Parsonby Grange Bonning Gate Southernby Denton Holme Eden Mount Branthwaite Edge Crook Barton Wath Cumdivock Scaleby Middleton Aikhead Seathwaite Aldoth Knotts Low Seaton Roger Ground Kearstwick Wetheral Shield Wordsworth Terrace Tirril Brocklebank Croasdale Wampool Harriston South Newbarns Ireby Roundthwaite Laversdale Whicham Plumpton Head Shoregill Brigham Wescoe Brackenthwaite Newtown Wreay Little Arrow Tummer Hill Quality Corner Walby Scotby Wetheral Plain Briery Kelleth Scales Gillbank Ploughlands Ackenthwaite Ullock Skelton Wood End Thackthwaite Dalston Smithfield Torver Faugh Wythburn Rowell Drybeck Yottenfews Raise Greengill Garsdale Head Paradise Upperby Greystoke Prizet Stanger Nealhouse Southerfield Hutton Brownrigg Cleator Rusland Cross Calder Waterside Raisbeck Low Cotehill High Wray Mungrisdale Catterlen Cotehill High Nibthwaite Orton Rigg Parkhead Mill Side Sowerby Row Johnby Slack Head Temple Sowerby Raughton Head Far Arnside Garnett Bridge Greystoke Gill Torpenhow Greenscoe Askam in Furness Moorhouse Great Blencow Kidburngill Troutbeck Pardshaw Morton Powhill Row Dundraw Longlands Bowderdale Fothergill Brampton Whitrigglees Wilton Carleton Blencogo Dalton Wreay Scout Green Arkleby Grisdale Dale Bottom Walton Culgaith Longtown Belah Bowston Staveley-in-Cartmel Watermillock Caldbeck Dendron Newby Bridge Hall Senna High Ireby Southwaite Rosebank Millhouse Glassonby Brough Lower Hawthwaite Little Orton Legburthwaite Strawberry Bank Newton Brackenlands Bushfield Cumwhinton Halfpenny Papcastle Borwick Rails Mealrigg Little Bampton Pelutho Isel Haile Seathwaite Penruddock Wood Gate Little Ormside Sprunston Lindal in Furness Scales Longdales Old Hutton Lowick Bridge Middletown Park Head Great Clifton Uldale Millbeck Parkgate Plumptonfoot Staffield Whale Frizington Hoff Aikrigg Outgate Millholme Belle Vue Little Braithwaite Dockray Roa Island Fell Foot Threapland Lanercost Corby Hill Bandrake Head Blackbeck Skelton Bow Lowick Green Lady Hall Biggar West Causewayhead Soutergate Tottlebank Killington Hawksdale Portinscale Salt Coates Allonby Branthwaite Unthank Nook Egremont Powter How North Scale Burtholme Gaitsgill Stair Wigton Newbiggin Sand Side Chalkfoot Salkeld Dykes Far Sawrey Morland Mosedale The Sands Netherton Sunderland Grassgarth Risehow Longpark Whasset Hutton Roof Salterbeck High Water Head Middlesceugh Todhills Stripes Carwinley Bowland Bridge Banks Underbarrow Corney Calder Bridge Bradley Moresby Parks Stone House Newbiggin Milburn Outhgill Edenhall Heads Nook Prospect Water Yeat Dykesfield Warwick Bridge Whitbarrow Village Low Braithwaite Highbridge Storrs Western Bank Barrow Island Hallbankgate Waverbridge Dunnerholme Cowan Head Hincaster Roachburn Waterhead Winder Crookdake Eccle Riggs Dale Thackthwaite Mosser Hackthorpe Ellenborough Mosser Mains Sampool Stanthwaite Dragley Beck Hornsby Carr Bank Cliburn Colthouse Crosthwaite Heron Hill Kirkland Guards Spark Bridge Keisley Holme Sandwith Newtown Blackbank Westlinton Parton East Causewayhead Little Musgrave Penny Bridge High Biggins Rampside Sandylands Downfield Nentsberry Great Ormside Croslands Park Bransty Linstock Annaside Troutbeck Bridge Hayton Crooklands Scaws Kiskin Blackdyke Barbary Plains Gamblesby Scales Rowe Head Ivegill Long Marton Rannerdale Heggerscales Kelsick Low Geltbridge Endmoor Whitrigg Warwick-on-Eden Hunsonby Fletchertown Branthwaite Howgate Broughton Moor Townhead Tallentire Hayton Rosley Broughton in Furness Newland Great Salkeld Bampton Park Broom Seascale Millgillhead Middleshaw Standingstone Cocklakes Towngate Mains Kentmere Shopford Workington Langwathby Loppergarth New Rent Micklethwaite Loweswater Newbarns Coupland Wood Broughton Hall Cockley Beck South Stainmore Low Biggins Pooley Bridge Ruleholme Sandford Plumpton Lupton Barrows Green Stainton Rickerby Bank End Ainstable Wall End Castletown Forest Head High Whinnow Saltcoats Appleby-in-Westmorland Beckhouse Baggrow Greenrow Rosthwaite Briar Rigg Barras Millness Knipe Fold Longrigg Askham Tarns Beaumont The Lound Unthank End Lamplugh Currock Newtown High Scales Kingstown Westnewton Boltongate Hartley Bolton Wood Lane Cark Patterdale Catholes Hopebeck Hubbersty Head Flitholme Swinside Rydal Scilly Bank Oak Bank Watchgate Distington Hindpool Haggbeck Ormathwaite Woodville Brough Sowerby Gullom Holme Hetherside Birkett Mire Brownber Great Asby Oxen Park Beckfoot Thomas Close Stainton Arnside Longcroft Castle Carrock Longrigg Penrith Sedbergh Hallow Bank Thickholme Rottington Kingmoor House Matterdale End Scales Blackwell Farleton Hewer Hill Greenholme Kirkcambeck Wythop Mill Sedgwick Near Sawrey Barugh Plasketlands Vickerstown Garlands Sleagill Rusland Threlkeld Garth Row Townhead Rookby Hampsfield Soulby Fell Side Mansergh Bowscar Plumbland Coalfell Clawthorpe Waitby Cardewlees Thornhill Summerlands Tindale Beanthwaite Brigham Goodyhills Millom West Woodside Thrimby Aiketgate Chapels Applethwaite Duddon Bridge Blencarn Wellgill Great Orton Station Hill Dearham Catlowdy Newby West Hoskethill Oldwall Greengarth Hall Sandside Bridgefoot Winskill Hornsby Gate Scarrowhill Scalebyhill Sandwith Boltonfellend The Howe Seatoller Newby Head Lea Yeat Patton Bridge Little Salkeld High Lorton Kirksanton Crosby Garrett Thurstonfield Helbeck Water Garth Nook Swathwaite Head Burthwaite Sadgill Calvo Town Head Dacre Whiteclosegate Bardsea Steel Green Stanwix Grange-over-Sands Low Moresby Force Forge Middleton Place Ravenglass Row Hesket Newmarket Low Newton Grizebeck Kirkby Lonsdale Hawkshead Dufton Parton Knowefield Scotsdike Kirkandrews-on-Eden Bolton New Houses Brunstock Birkthwaite Talkin East Curthwaite Cowgill Harras Low Walton Silloth Beck Side Friars' Ground North Side Eaglesfield Bridekirk Calthwaite Alston Haresceugh Milnthorpe Prior Rigg Winscales Braystones Moat Gilcrux Heversham Ruckcroft Haws Bank Waverton Canal Foot Cockermouth Little Corby Grinsdale Nether Wasdale Flookburgh Holme St Cuthbert Reagill Moor Row Hartbarrow High Side Stockdalewath Low Wood Whelpo Unthank Grange Fell Cautley Lazonby Hyton Cleator Moor Great Strickland Aspatria Wetheral Pasture Glasson Lowther West Silloth Haverthwaite Ayside Tebay Hartsop Hutton Row Sweetholme Clifton Storth Crosscanonby Drigg Dunnerdale Greysouthen Heaning Hethersgill Laversdale Lane Ruthwaite Pategill Troutbeck Wetheral Goat Row Brow High Casterton Beckbottom Pardshaw Hall Thornthwaite Stapleton Metal Bridge Birkby Sunbiggin Hutton Moor End Thornthwaite Scuggate Newtown Nether Welton Allenwood Mirehouse East Greenwell Colt Park Martindale Sunbrick Newtown of Rockcliffe Willow Holme Great Crosthwaite Maulds Meaburn Siddick Ireleth Morton Keswick Newton-in-Cartmel Millthrop New Mill Fenton Broad Oak Mellguards Studholme Harker Marsh Buttermere Kirkland Bromfield Town Bank Sebergham Westward Croftlands Brownrigg Clifton Dykes Woodland Easton Easton Carleton Stainburn Homewood Mountain View Shire Deepdale Aughertree Langton Irton Boot Three Bridges Yearngill Haverigg Allithwaite Hurst Fell End High Waverbridge Lindale Westfield Silecroft North Row Lockhills How Harraby Seaton Upper Denton Burrells Embleton Watchhill Browtop High Braithwaite Beckfoot Wreaks End Bomby Garrigill Mockerkin Mansriggs Pool Bank New Hutton Dalton-in-Furness Swarthmoor Allerby Kirkbarrow Bampton Grange South Ulverston High Hesket Elterwater Carlisle Old Tebay Cargo Red Dial Irthington Wallthwaite Woodhouse Crossgates Mealsgate Mirehouse West Low Hesket North Dykes Barepot Flakebridge Brampton Old Town Buckabank Little Broughton Moorhouse Little Langdale Kendal Low Knipe Leece Gosforth Blitterlees Outcast Head Crag Grayson Green The Nook Carleton Hall High Cark Bolton Smardale Rosgill Pallaflat Town End Low Lorton Holmrook Grayrigg Thwaite Head Blennerhasset Burnrigg Highlaws Longdale Brow Edge Mite Houses Doddick Stainton with Adgarley Holme Mills Cumwhitton Little Clifton Holker Firbank Lyneholmeford Crackenthorpe Kirkland Gilwilly Eskdale Green Orton Edentown Fair Hill Brisco Burgh by Sands Woodhouses Roose Gate Ravenstown Common End Ferney Green Staveley High Newton Mawbray Galligill Arlecdon Little Asby Boustead Hill Wath Brow Ulcat Row Marton Skitby Harrington Ickenthwaite Kirkoswald Garden Village High Bankhill Kirkbride Lakeside Wolsty Great Urswick Burton-in-Kendal Castlerigg Langrigg Beckces Kirklinton Plantation Bridge Dent Meathop Moorclose Hazelslack Berrier Clappersgate Lowgill Bolton Low Houses Rockcliffe Cross Kells Gamelsby Melkinthorpe Beck Roose How King's Meaburn Bassenthwaite Skelsmergh Waberthwaite Stank Sunny Bank Great Broughton Moss Side Parkside Hilton Kents Bank Brackenber Arrowthwaite Hensingham Moorend Crosby Villa Stainton Glasson How Cartmel Aglionby Sockbridge Etterby Eamont Bridge Newbiggin Dean Church Brough Witherslack Moorthwaite Croglin High Row Renwick Brockleymoor Kirkby Thore Mirehouse Monkhill Bootle Rowrah Red Hills Dovenby Nunclose Ludderburn Midgeholme Roosebeck Hawkshead Hill Gaisgill Great Musgrave Brothybeck Pennington Sleetbeck Mintsfeet Howgill Cardew Mossedge Townhead Weasdale Kingside Hill Corkickle Roosecote Newbiggin Haltcliff Bridge Brougham Deepthwaite Ormsgill Selside Braithwaite Eveninghill Baycliff Orthwaite Ewanrigg Santon Garsdale Longsowerby Foxfield Little Urswick Greenside Nether Row Highmoor Natland Thwaite Flat Harker Burnbanks Skinburness Kirkbampton Field Broughton High Hill Roadhead Welton Carleton Glenridding Bewcastle Kilnhill Broughton Beck Moss Side Little Strickland Lessonhall Raughton Edderside Kirkby Stephen Cumrew Crosby Ravensworth Helton Gawthrop Chapelburn High Oaks Crosby-on-Eden Bigrigg Nenthall Casterton The Common Greenodd Helmside Slack Barclose High Seaton Crosslands Wasdale Head Preston Patrick Oakshaw Ford Raby Oxenholme Meal Bank High Harrington Longburgh Crosscrake Yanwath Coniston Little Loughrigg Brandlingill Melmerby Sandale North Walney Bothel Woodend Bayles Uppertown Beckfoot North Stainmore Oughterby Whitbeck Gatebeck Four Lane Ends Westmoor End Old Carlisle The Flatt Townfoot Chapel Stile Asby Anthorn Hall Waberthwaite Foulbridge Stubble Green Low Borrowbridge Lane Head Winster Cunsey Glen Dowlin Colby Rockcliffe Beck Wythop Laithes Town End Flimby Hallthwaites Rosside Docker Gleaston Oughterside Botcherby Crosby Little Blencow High Longthwaite Ambleside Great Easby Newlands Seaville Far End Bridgend Heggle Lane High Cunsey Cartmel Fell Tarraby Maryport Coulderton Mallsburn Thursby Cat Bank Biglands Longthwaite Mossbay Ellonby The Green Droomer Kaber Boothby Kirkby-in-Furness Milton