Drug Addiction Help in Bardsea Green

Get in touch

Our team have offered drug addiction treatment in Bardsea Green LA12 9 and have used our resources to help a number of people throughout the recovery process.

If you are experiencing physical dependence to drugs or you are struggling with withdrawal symptoms, please make sure to speak to us today.

Find Out Treatment Costs

We can provide information and answer any questions, such as queries surrounding medication, therapy, relapse prevention, and withdrawal for both drug and alcohol issues.

For urgent help, please get in touch and call our experts now.

Drug Addiction Help in North West

Types of Drug Addictions

There are a number of different drugs people can be addicted to ranging from recreational drugs to painkillers.

Narcotics are categorised into different levels of severity, but addiction can happen when using any one of them.

The categories (in terms of the Law), from least serious to most serious, are;

  • Non prescription drug addictions - these are available over the counter without the need for a prescription, such as pain killers and sleeping pills

  • Prescription drug addiction - prescription drugs are stronger versions of over-counter tablets, including prescribed medication and opioids.

  • Class C such as anabolic steroids

  • Class B such as cannabis and ketamine (find out more about ketamine rehab here.)

  • Class A such as cocaine, methadone and heroin (it is important to note there is a difference between cocaine and crack cocaine addiction)

If you would like to learn more about drug rehabilitation, please make sure to speak to our team today.

Drug Addiction Risks

Drug users need to be aware of the potential proven risks of using drugs.

Speak to Professionals

Taking any kind of unlicensed drug can be extremely dangerous and high risk. Some examples include:

  • Heroin users have an increased risk of HIV infection

  • Cocaine users have a heightened chance of developing heart disorders. Click here for information on cocaine rehab.

  • Alcoholics are more likely to suffer from kidney disease and mental health problems

  • Steroid users are more at risk of getting cancer

The list of risks mentioned above only demonstrates the bare minimum of health risks you could be subjecting yourself to, if you partake in excessive and continuous drug use it makes it harder to regain control.

It may be the repercussions of drug use, like cancer, that may be the hardest to treat, so it's important to try to treat and reduce your drug abuse disorder before it can cause any disease, disorders or further health complications.

Excessive drug and alcohol problems can also have negative impacts on your loved ones.

By getting in touch today, this is a step toward self help and regaining control over your drug use.

Despite the severity of some of these drugs and the damage they can do, everyone's addiction is treatable and you can make that change during your recovery journey!

If you are looking for professional help, information and support for drug or alcohol side effects and abuse, please click here for further information on taking the first step in making that change - https://www.addictiontreatmentrehab.co.uk/alcohol/cumbria/bardsea-green

Drug Addiction Help in North West

Types of Drug Addiction Treatment

Drug and behavioural therapy in Bardsea Green LA12 9 can be everything from just talking to someone to an extended stay in a drug rehab facility, depending on the individual's level of addiction. 

Were also here for aftercare support, once the help has been sought.

Addiction therapy sessions can entail all, just some, or a combination of the following drug treatments;

  • Talking - it all begins with just a simple chat. Talking is an essential part of being drug-free, and programs like cognitive behavioural therapy sessions (or CBT for short) can help immensely understand why you use drugs and what a devastating effect they can have on your life over time and the lives of those closest to you.

  • Medicinal drug treatment options - if you are addicted to something like heroin, you may be prescribed substitute drugs (prescription medications), such as methadone, as a substitute. This has active ingredients which ease the withdrawal symptoms and other side effects, and it also could take away the temptation to go and purchase drugs.

  • Drug detox - medically and non medically assisted detox plans are used to flush out traces of alcohol and drugs that may be in your system.

  • Support group therapy - this can be group therapy or a one on one approach. You can also take part in self help support groups like Narcotics Anonymous (NA) or Alcoholics Anonymous (AA) depending on the type of substance abuse.

  • Residential treatment - you will be committed to a facility as a patient where you will work with professionals to treat not only the most common drug addictions but rare addictions too. Residential rehab may include prescribed medication and behavioural therapy.

  • Risk assessment - if you have taken drugs intravenously, you may be offered tests to see if you have contracted a disease like Hepatitis, cancer or HIV infection and to give advice on how to prevent the disease.

  • Combination therapy sessions - administration of a mix of multiple drugs with different active ingredients alongside cognitive therapies.

  • Outpatient drug rehab - outpatient treatment means you do not have to stay over at the drug rehab centre. Instead you may just come to speak to a therapist a few days a week.

  • Online addiction counselling meetings - these are often provided during our free aftercare services

  • 12 step programme - the 12 step method is popular in a number of drug rehab clinics across the UK

Learn More

Every patient is different so addiction treatment plans and medication will be tailored specifically to match the individual's unique needs.

Medications used to treat drug addiction have different active ingredients, so different medicine will be prescribed depending on the nature of the addiction and the intended response:

This will be reviewed in a meeting.

The video clip below included information on our services:

Our team will play an important role in your recovery and can assist with various drug or alcohol problems.

Find out what drug addiction treatment is available for the general population in your area, and then take the brave first step of going ahead and putting some of it into action.

Drug Addiction Therapy

Therapy for drug use in Bardsea Green LA12 9 covers a whole variety of different approaches.

After all, everyone is different, and their stories as to why they have become addicted to substances are just as varied, so the right addiction treatment will also vary.

Whether it be family members, a friend, other loved ones or a drug treatment advisor, your support system plays an important role in determining the outcome of your addiction recovery.

Addiction to narcotics can affect your nearest and dearest. Having to witness someone you love battle disease and illness can be hard, so we provide support for those supporting drug addicts and include them in drug addiction treatment plans.

If you are looking to find support and professional help or you would like to check into a drug or alcohol rehab clinic, please speak to one of our experts today so we can assist you.

Drug Rehabilitation

The National Institute of Health recognise the dangers of drug dependence and has been theorising safe and non-addictive practices, such as behavioural therapies, to overcome opioid addiction in their journal, Turning Discovery into Health.

Find Clinic Costs

If you or someone you know might benefit from drug rehab, then you need to understand that it is not an easy, overnight process but one that would be worth it in the long term.

The length of the treatment may depend on the substance you are addicted to and how long you have been taking drugs for.

If the addiction is to a Class A drug and the addiction has been in place for a while, then the treatments will probably be longer and more intense than for patients who may be addicted to non-prescription medication.

Drug Addiction Help in North West

Residential treatment may conjure up images of an isolated facility where you stay as a patient or resident for a few weeks while the narcotics leave your system.

However, you may be surprised to learn that drug treatments can actually be done at home in some circumstances.

The best thing to do is to speak to our professional team and explore your treatment options.

Get Drug Addiction Help

Drug Addict Recovery in Bardsea Green

Being a drug addict in recovery can be an emotionally draining process, but it's much better than the alternative of staying addicted to dangerous substances.

Drug addiction treatment may seem hard at first, but if you stick with it the rewards at the end may be life-changing.

Patients who have conquered their drug problems with treatment have said it is the best thing they have ever done and they would never look back. They now lead happy and healthy lives.

Are you ready to join them? If you are interested in looking at the cost of treatment, click below.
https://www.addictiontreatmentrehab.co.uk/cost/cumbria/bardsea-green

Drug Addiction Help in North West

Substance abuse and drug dependency destroys lives, and as difficult as the recovery process may be, it will help you to regain control of your life again.

Find out what is available to you locally, and then make the move of taking back control of your life.

Remember - it's not just substance addiction we can help with. If you have a gambling problem https://www.addictiontreatmentrehab.co.uk/gambling/cumbria/bardsea-green or you are addicted to something else entirely, we can assist you.

Take the first step today and get in touch with one of our experts. We can offer help for uncontrollable substance use and much more.

Treatment for Drug Addiction

A quick search for drug addiction treatment programs may throw up more results than you may have initially thought.

This is because there is a much more open approach to tackling addiction than ever before. So, its important you find the right treatment for you!

Drug therapy in Bardsea Green LA12 9 is anonymous, thorough and designed with the sole purpose of kicking the habit and achieving addiction recovery.

It isn't just about stopping you from taking harmful substances - it is also about making sure that you don't relapse and checking for diseases that may have arisen due to substance misuse, such as cancer.

Looking to stop your drug abuse?

Our team https://www.addictiontreatmentrehab.co.uk/cumbria/bardsea-green are here for you with further info, and we can help provide support to get you back on track.

Drug Addiction Help in North West

If you, a friend or family member needs help, we are more than happy to provide our support and give you further information on what therapy, treatment and medication are available.

It is important to talk to someone who can tell you what services and effective treatments are available in your area and then actively proceed with what they suggest.

Other Services We Offer

We can help treat addiction in older adults and young people, so please do not hesitate to contact us to find details on the help we can provide.

Contact Us

Being drug-free and changing your lifestyle has proven to have many benefits.

It can prevent disease, help minimise your money problems, and improve your mental health problems and your relationships.

If you want to become sober and need help getting over a drug addiction during the recovery process, please make sure to contact our team today.

We can provide the very best drug treatment and addiction support in Bardsea Green LA12 9 for you or your loved one & ease the worry.

Get Drug Treatment Now

Call us or fill in our contact form today to get a personal treatment plan and start your journey with our help and support!

We cover Bardsea Green (Cumbria)

Get in touch

We aim to get back to you in 1 working day.


Skip to

Gallery

Drug Addiction Help 0 Drug Addiction Help 1 Drug Addiction Help 2 Drug Addiction Help 3
Other locations available for drug addiction help
Thornhill Brocklebank Barbary Plains Laversdale Lane Winster Murton Fell End Rockcliffe Smithfield Mansergh Nether Row Castlerigg High Casterton Hall Santon Hutton Roof Millhouse Little Braithwaite Roundthwaite Finsthwaite Westward Southwaite Studholme Bolton Low Houses Lowca Unthank Ackenthwaite Brownber Shopford Row Brow Caldewgate Four Lane Ends North Row New Mill Hawksdale Helton Scilly Bank Old Carlisle Bowness-on-Windermere Bank End Millness Underbarrow Annaside Broughton in Furness Wall End Towngate Helbeck Greenscoe Cautley Beckbottom Waitby Seatle Whicham Salta Keisley Penruddock Caldbeck Crossgates Force Forge Greenbank Brownrigg High Newton Briar Rigg Thomas Close Dent Smardale Hutton End Deanscales Haresceugh Kirkland Arrad Foot Busk Clappersgate Bleatarn Farlam Meathop Great Blencow Lindale Melmerby Threlkeld Strands Carleton Monkhill Moorthwaite High Hill Longlands Wampool Aikhead Gilwilly Carleton Dalton Field Broughton Buckabank Mealrigg Penrith Roughsike Fell Foot Oldwall Low Cotehill Wetheral Whitbarrow Knock North Dykes Newtown Baycliff Ellenborough Town End Sleetbeck Hindpool Blennerhasset Goodyhills Great Urswick Row Howgill Beckfoot Red Hills Elterwater Allithwaite Briery Dunnerholme Blackwell Blagill Brockleymoor Skirsgill Gamblesby Roose Gate Hubbersty Head Little Loughrigg Parsonby Cowgill Baggrow Carleton Hall Mosser Mains Beaumont The Flatt Midgeholme Shoregill Great Broughton Rosley Roosecote Old Hutton Millgillhead Burnrigg Kentmere Firbank Little Broughton Longburgh Coalfell Greenwell Hunsonby Lowgill Dean Hoskethill Coniston Parkgate Millom Sleagill Beck Head Greystoke Gill Swinside Endmoor Sowerby Row Highmoor Crook Brigsteer Low Lorton Gilgarran Roger Ground Houghton Belle Vue Ireby Heathwaite Wilton Dendron Oxenholme Loppergarth Raughton Great Orton Renwick Quality Corner Doddick Burgh by Sands Stair Stanger Greenodd Natland Highlaws Grinsdale Gilsland Beckces Little Bampton High Water Head Kirkby Stephen Fair Hill Rickerby High Cark Monk Moors Greystoke Hornsby Gate Bransty Glasson Sandside Sand Side Swallohurst Cardew Bolton Low Moresby Chalkfoot North Side Little Asby Warcop Cunsey Grange Low Biggins Hale Edentown Bridgefoot Burnbanks Glenridding Ruleholme Brownrigg Rosebank Staveley-in-Cartmel Langton Heggerscales Braystones Chestnut Hill Near Sawrey Slack Head Kiskin Stubble Green Dunnerdale Hutton Bowness-on-Solway Clickem Orton Milton Crosscrake Hutton Roof Salkeld Dykes Hawcoat Heron Hill Downfield Oxen Park Etterby High Longthwaite Roadhead Backbarrow Hycemoor Boltonfellend Kilnhill Wreay Raughton Head Laversdale Banks Kaber Kirksanton Seaville Soulby West Woodside Low Seaton Crookdake Bothel Uldale Aughertree Raby West Causewayhead Blawith Newby Eccle Riggs Prior Rigg Stank Wythburn Ennerdale Bridge Heversham Deepdale Nepgill Ivegill Waverbridge Askham Barrow Island Little Arrow Greenside Newby Bridge Kirkbride Glassonby Appleby-in-Westmorland Patterdale Wellgill Satterthwaite Legburthwaite Bowland Bridge Hensingham Cockley Beck Townhead Nenthead Middleton Place Ullock Corby Hill Hall Senna Waverton Brampton King's Meaburn High Biggins Milburn Papcastle Scales Plumpton How Tindale Gilcrux Hesket Newmarket Coupland Lady Hall New Hutton Sandwith Levens Wythop Mill East Causewayhead Pategill North Walney Kinkry Hill Pardshaw Garlands Oughterby Highbridge Allerby Whitbeck Slack Scaleby Birkett Mire Whale Sour Nook Grayrigg Brackenlands Kirkland Clifton Dykes Green Quarter Littlebeck Holme St Cuthbert Whitrigglees Moat Lowick Bridge Far Arnside Sandwith Newtown Dundraw Ploughlands Wallthwaite Ludderburn Waterside Hallthwaites Water Garth Nook Arnside Plumbland Whitbarrow Village The Howe Thackthwaite South Ulverston Thackthwaite South Newbarns Sunbrick Nunclose Netherton Hurst Garnett Bridge Wath Brow Kirkby Lonsdale Stockdalewath Wiggonby Lakeside Newby West Drumburgh Watermillock Wharton Great Crosthwaite Goat Santon Bridge Keld Sadgill Knipe Fold How Colton Newton Arlosh Barrows Green Ravenstonedale Nealhouse Little Strickland Low Hesket Durdar Haverthwaite Newland Bottom Howgate Barber Green Old Town Aikton How Town Bank Boot Beckfoot Parkside Sunbiggin Westlinton Scarrowhill Brow Edge Silloth Woodhouses Lazonby Thurstonfield Greengill Linstock Langwathby Kendal Farleton Sandwick Warwicksland Beacon Hill North Stainmore Todhills Irthington Brougham Low Crosby Hilton Brigham Cark Strawberry Bank Wetheral Shield Wheyrigg Moss Side Morton Selside Upper Denton Little Salkeld Broad Oak High Scales Moresby Parks Great Ormside Edenhall Parton Beetham Dowbiggin Longcroft High Sellafield Hartsop Cumdivock Beckhouse Ulverston Watchhill High Walton Johnby Whitrigg Mungrisdale Carlisle Mockerkin Aspatria Walton Ormathwaite Hampsfield Newton Reigny Arlecdon Silecroft Bampton Grange Newton Arrowthwaite Woodend Casterton Broughton Mills Mirehouse West Nentsberry Great Asby High Wray Pelutho Scout Green Gamelsby Bolton Wood Lane Moor Row Ghyll Head Newlands Mosser Cartmel Fell Chapels Calthwaite Hawkshead Hill Woodrow Fell Side Scaws Cotehill Great Clifton High Side Burthwaite Watchgate Edderside High Braithwaite Haggbeck Bewaldeth Burtholme Scotsdike Fothergill Brandlingill Bigrigg Gullom Holme Windermere Cummersdale Grisdale Newbiggin Plumpton Head Woodhouse Town End Harraby West Curthwaite Rockcliffe Cross Kingmoor House Lamplugh Thornby Salterbeck Newland Patton Bridge Kirkland Guards Beckfoot Knotts Blindcrake Carleton Grange Fell Lessonhall Wellington Western Bank Low Borrowbridge Castle Carrock Newbiggin Croftlands Catlowdy Welton Plumptonfoot Waterhead Hutton Row Burneside Mintsfeet Rookby Penny Bridge Bampton Portinscale East Curthwaite Easton Moorhouse Hall Dunnerdale Mealsgate Kents Bank Halfpenny Arkleby Beck Side Staffield Hopebeck High Row Santon Low Newton Low Whinnow Low Walton Skelwith Bridge Gaitsgill Blackford Homewood Tarns Summerlands Orthwaite Newton-in-Cartmel Lowick Green Howtown Gatebeck Dale Bottom Maryport Unthank End Tebay Crosby Garrett Haile Embleton Scales Cleator Bolton New Houses Drigg Brothybeck Threapland Croglin Woodland Gosforth Millthrop Hawkshead Haverigg Hole Scales Brackenthwaite Roosebeck Brunstock Dalston High Seaton Whiteclosegate Longrigg Kidburngill Hayton St Bees Birkby Lindal in Furness Kingside Hill Harrington Middleton Gawthrop Motherby Great Easby Gaisgill Newbiggin Scar Head Bootle Low Knipe Bleatarn Marton Thornthwaite Cocklakes Southerfield Heaning Torver Cumwhinton Beck Houses Heggle Lane Bow Bradley Roa Island Carwinley Waberthwaite The Hill Wetheral Plain Moss Side Harker Marsh Head Crag Yarlside Boltongate Standingstone Aldoth Reagill Clawthorpe Hackthorpe Longdales Longdale Longtown Kelleth Langrigg Water Yeat Hewer Hill Sunderland Park Head Flimby Eaglesfield Old Tebay Seathwaite High Cunsey Newtown Foxfield Lanercost Parton Newton Rigg Killington Newby East Bowscar Lee Houses Rowrah Brough Sowerby Longpark Skelsmergh Siddick Lyneholmeford High Lorton Stainton Little Urswick Troutbeck Hoff Barclose Stone Raise Harras Bardsea Green Burrells Pardshaw Hall Bromfield Swathwaite Head Bomby Branthwaite Nethertown Calder Bridge Cotes Braithwaite Kentrigg Tallentire Sandford Dovenby Southernby Haws Bank Deepthwaite Croasdale Orton Rigg Raise Mansriggs Pallaflat Ainstable Mill Side Metal Bridge Skiprigg Seatoller Great Musgrave Mellguards Cowan Head Gawthwaite Woodville Ruthwaite Buttermere Soulby Croslands Park Salt Coates Coulderton Ravenglass Broughton Cross Hallow Bank Ings Skinburness Uppertown Grassgarth Oulton Mossbay Carr Bank Armathwaite Thursby Lower Hawthwaite Cat Bank Rosgill Bonning Gate Far Sawrey Townhead The Common Kershopefoot Hazelslack Weasdale Thickholme Abbeytown Flakebridge Yottenfews Isel Crosslands West Silloth Little Clifton Branthwaite Paradise Thrimby Swarthmoor Bouth Grizebeck Broadwath Laithes Helmside Aldingham Lowther Ulcat Row Walby Kirkoswald Tirril Ulpha Barrow-in-Furness Rosewain Holmwrangle Sampool Brackenthwaite Plumgarths Station Hill Warwick-on-Eden Biggar Rosthwaite Yearngill Seascale Troutbeck Hincaster Beanthwaite Little Langdale Lenacre Tummer Hill Mossedge Newbiggin-on-Lune Applethwaite Grange-over-Sands Barras Greengarth Hall Brampton Bardsea Hayton Bandrake Head Fingland Crosby-on-Eden New Cowper Broughton Beck Brigham Shawfoot Newtown of Rockcliffe Brackenber Low Row Grayson Green Rusland Allonby Storth Moor Row Great Salkeld Bowston Belah Moorclose Spark Bridge Stripes Little Musgrave Tarnside Stainburn Eden Mount Willow Holme Bridekirk Pool Bank Powhill Keswick Friars' Ground Marthwaite Currock Low Braithwaite Stainton The Sands Risehow Winskill Scalebyhill Holme Yanwath Canal Foot Sandylands Hutton Moor End Oddendale Ellonby Catterlen Fletchertown Soutergate High Waverbridge Millholme Beck Whitehaven Stonethwaite Blencogo Raffles Chapel Stile Towcett Brackenthwaite Flitholme Oughterside Westnewton Lupton High Harrington Redmain Watendlath Mains Eveninghill Burnhill Wolsty Stanthwaite Wood Broughton Hall Little Corby Warnell Wreaks End Garden Village Blackbank Kells Thornthwaite Mite Houses Micklethwaite Frizington Martindale Stone House Morland Wordsworth Terrace Rusland Cross Aikrigg Haltcliff Bridge Prizet Sellafield Nether Welton Great Corby Skelton Barbon Outgate Hyton Galligill Rampside Beckermet Crooklands Gleaston Hall Waberthwaite Raisbeck Bayles Wigton Castletown Sebergham Camerton Lamonby Rheda Park Sedgwick Barugh Ormsgill Pennington Plasketlands Colby Milnthorpe Brigflatts Harker Lambfoot Storrs Pica Hethersgill Newbiggin Cliburn Skitby Oak Bank Dockray Cumwhitton Forest Head Long Marton Temple Sowerby Beck Wythop Wetheral Pasture Garrigill Blackdyke Shap Lockhills Thwaite Head Drybeck Sunny Bank Brisco Workington Butterwick Botcherby Stainton with Adgarley Bowderdale Middleshaw Upperby Ruckcroft Dufton Brough Hallbankgate Abbotsmead Scuggate Blackbeck Angerton Berrier Middlesceugh Blencarn Mirehouse East Allenwood Stanwix Winder Low Geltbridge The Green Force Mills Bewcastle Clifton Scarness Leadgate Middletown Oakshaw Ford Cockermouth Morton Eskdale Green Crosby Ravensworth Whasset Winscales Wath Ponsonby Aglionby Parkhead Moorend Chapelburn Mosedale Plantation Bridge Stapleton Seaton Newbiggin Dacre Talkin Roose Rottington Kirkland Rosside Denton Holme Common End Townhead Nook Cargo Garth Row Rowe Head Milton Hartley Low Nibthwaite Kirkborough Kirkby-in-Furness Great Strickland Crewgarth Skirwith Browtop Mallsburn Kingstown Newtown Rydal Newtown Barugh Staveley Arnaby Heads Nook Flookburgh Garsdale Dubwath Mirehouse Preston Patrick High Nibthwaite Galemire Row High Hesket Asby Fenton Leece Rooking Burton-in-Kendal Dragley Beck Nateby Crackenthorpe Holker Langrigg Low Row Culgaith Corney Saltcoats Cleator Moor Leasgill Cartmel Bleachgreen Roachburn Sockbridge Greenholme Longthwaite Duddon Bridge Hardendale North Scale South Stainmore Ewanrigg Tottlebank Catholes Distington Garsdale Head Foulbridge Little Orton Grizedale Prospect Outhgill Docker Boustead Hill Troutbeck Bridge Holme Mills Rannerdale Borwick Rails Townfoot Barepot Vickerstown Biglands Howbeck Lea Yeat Glen Dowlin Anthorn Dalton-in-Furness Matterdale End Albyfield High Ireby Port Carlisle Bullgill Tower Wood Market Brough Glasson Dearham Kirkby Thore Nether Wasdale Town Head Longrigg Harriston Whitrigg Cardewlees High Whinnow Aiketgate Sprunston Unthank Down Hall Thrushwood Seathwaite Kelsick Hartbarrow Cardurnock Hetherside New Rent Tarraby Sandale Blitterlees Longsowerby Scotby Wasdale Head Holmrook Grasmere Kirkhouse Outcast Three Bridges Colthouse Ravenstown Thwaite Moss Kirkcambeck Bassenthwaite Boothby Bushfield Maulds Meaburn Dykesfield Birkthwaite Broughton Moor Ferney Green Greysouthen The Nook Wescoe Hornsby Knowefield Loweswater Gillbank Easton Kearstwick Torpenhow Skelton Wood End Townhead Corkickle Wood Gate High Side Egremont Witherslack Church Brough Crosby Dunningwell Bridgend Newbarns Stainton Crosthwaite Westfield Red Dial Calder Kirkbarrow Irton Ousby Mawbray Low Wood Ambleside Warwick Bridge Whelpo Scales Askam in Furness Westmoor End Barton Ickenthwaite Melkinthorpe Cumrew Green Bank Droomer Faugh Keekle Kirkandrews-on-Eden Baldwinholme Colt Park Park Broom Ireleth Kirkbampton Moorhouse Thwaite Flat Powter How Sweetholme Lane Head The Lound Little Ormside Nenthall Steel Green Dale Penton Pooley Bridge Felldyke Wreay High Bankhill Branthwaite Edge Little Blencow Ayside Meal Bank Eamont Bridge Alston Sedbergh Winton Greenrow Mountain View Kirklinton Millbeck Unthank High Oaks Crosby Villa Calvo Gatesgarth Far End Newby Head Newbiggin Bowmanstead Hallgarth Shire Crosscanonby Rowell